April is National Stress Awareness month. I am a big hater of stress and I go out of my way to combat it with guided meditation, yoga, exercise and positive thinking.
This month I am going to touch on a few stress reducers everyone could use. Today I talk about the news media and how much better life can be without the news. Most of the people I know who watch the news all the time have a negative outlook on the world and people in general. The news shows 13 negative stories for every one positive story. That’s by design. Think about that the next time you want to “unwind” in front of the TV.